Downloads

I Stop and Feel My Breathing. Written by Susan Kaiser Greenland. Performed by Gabe Greenland.

We sing a song to learn that when we stop and feel our breathing, we feel more calm and focused.
Download lyrics to I Stop and Feel My Breathing

 
 

More downloads from the book Mindful Games will be posted soon.

 
 
 

We shake our bodies to the sound of a drumbeat to release energy and to help us focus.