Lyrics and recording of "I stop and feel my breathing", a song that gives children a playful opportunity to practice the strategy of stopping and connect it to self-regulation. Performed by Gabe Greenland.
Lyrics and recording of "Breathe-in, Breathe-out", a song about breathing that children can sing to help them calm down if they're upset or concentrate if they're having a hard time focusing. Performed by Gabe Greenland