how to banner

  Lyrics and recording of "I stop and feel my breathing", a song that gives children a playful opportunity to practice the strategy of stopping and connect it to self-regulation.   Performed by Gabe Greenland.

Lyrics and recording of "Follow the Light Within," performed by Gabe Greenland.

Lyrics and recording of a song by Woody and Arlo Guthrie called "My Peace", performed by Gabe Greenland.

Lyrics and recording of "Breathe-in, Breathe-out", a song about breathing that children can sing to help them calm down if they're upset or concentrate if they're having a hard time focusing.  Performed by Gabe Greenland
Lyrics and recording of the folk song  "I've Got Peace Like a River", performed by Gabe Greenland. 

Categories

Upcoming Events

Sorry, no events.

Sign Up For Updates

What's Mindfulness?