We can broaden our bandwidth and use mindfulness skills to parent with more presence during difficult times.

We’re in the middle of one of the greatest tests for parents in modern memory. Tens of millions of us, cooped up in our homes with our kids, as a consequence of the coronavirus. Susan Kaiser Greenland can help.

A fun and engaging conversation about easy ways to make mindfulness part of a family's routine, and how kids want parents to be the "captain of the ship."

Mindfulness practices help you become less reactive, so how can you share it with your kids?

For episode 103 of the Metta Hour Podcast, Sharon Salzberg speaks with friend and colleague, Susan Kaiser Greenland.

Drew Perkins talks with Susan Kaiser Greenland about how mindfulness, meditation, and awareness can help students be more successful learners.

Susan talks with Tami Simon, the founder of Sounds True, about all things related to mindfulness for kids and parents, including ways to lead a kinder, wiser, and happier life.

Fun, wide-ranging conversation with Susan Kaiser Greenland, Dan Harris and Annaka Harris (no relation) on everything from advice for sharing mindfulness with kids, to the origin story of the Inner Kids Foundation, to somewhat controversial topics like careerism and teaching kids a practice that evolved from Eastern spiritual traditions.

Susan was a huge inspiration to us when we first got started teaching Mindfulness to 6th through 8th graders and it was cool for us to talk to her first hand.

Lama Surya Das talks with Susan Kaiser Greenland about teaching mindfulness to the younger generation.

Can mindful meditation be the antidote to political toxicity?  Will a morning meditation routine ease our anxiety?

Susan Kaiser Greenland, author of The Mindful Child and Mindful Games, visits the podcast to discuss introducing preschoolers to mindfulness.

Mind-body wellness is typically something we explore as adults, but it’s never too early to start, and the sooner and the better. Our guest this week is an expert on teaching mindfulness to young people, and for any parent, educator, or soon-to-be caregiver, this is a must-listen.

Freeing your mind with Susan Kaiser Greenland on the Don’ Keep Your Day Job Podcast with Cathy Heller