Slow down, breathe in the mountain air, and have fun with the whole family at this one of a kind Mindful Games retreat at the Shambhala Mountain Center in the Colorado Rockies.
Susan will be giving the Friday night keynote address at this year’s mindfulness in education conference at the Omega Institute in Rhinebeck, NY.
Working in a classroom or a clinic can be overwhelming and exhausting. As the level of children’s distress and needs increase so do competing demands from parents and administrators.This vicious cycle wears down teachers and clinicians while fueling stress, frustration, conflict, and disappointment for children and caregivers alike.
Join mindfulness expert, Susan Kaiser Greenland to show you how activity-based mindfulness beats this depleting cycle by developing six crucial life skills that lead to:
- Stronger attention
- Greater emotional intelligence
- Enhanced self-regulation
- Strengthened compassion for self and others