mindful games book and activity cards
60 fun activities to share with kids of all ages
Mindful play is a great way for kids to develop focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion. Mindful Games offers sixty simple and accessible games that can bring mindfulness to your daily routine. In a playful way, these mindfulness-based activities introduce practices that develop focus, concentration, and sensory awareness, while helping kids and their parents identify and regulate their emotions. Activities include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give kids greater insight into other people, their relationships, and themselves.
The Mindful Games Activity Cards are the perfect companion to the Mindful Games book. This deck of fifty-five delightful games, developed and tested over many years of working with children and their caregivers, are designed for kids, but they can be just as fun and transformative for adults!
(Hover over the images below to flip and preview the back of the cards)
foreign language editions
Spanish: published by Alfaoemega
French: published by Les Arenes
Italian: published by Antonia Vallardi Editore
German: published by Arbor Verlag
Chinese: published by China Machine Press/Beijing Huazhang Graphics & Information Co.
Japanese: published by Kongo Shuppan
Polish: published by Galaktya