Posts tagged mindful self compassion
Meet Angelike Dexter: a mindfulness and Mindful Self-Compassion in Los Angeles

A former labor and employment attorney in the entertainment industry, Angelike Dexter was first introduced to mindfulness strategies for children in one of Tandy Park's baby groups in Santa Monica. Angelike's daughter found the world to be a challenging place and learning tools to help her find emotional balance was a gift. As Angelike's practice deepened, she was inspired to teach mindfulness to kids other than her own. Interviewed by Ellie Duke

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