Susan Stiffelman's Parenting Without Power Struggles Podcast

1:16 Susan Kaiser Greenland on Mindful Kids

On her new pod for parents, Susan Stiffelman engages in a fun, wide ranging conversation with Susan Kaiser Greenland. They talked easy ways to make mindfulness part of a family's routine, and how kids want parents to be the "captain of the ship," an analogy that jibes with the classical idea of a mindfulness as a ferryman and his boats the qualities of patience, generosity, ethics, perseverance, concentration, and wisdom.

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A ladle of self-compassion, from "Mindful Parent, Mindful Child"

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Mindful Mama Podcast