10% Happier with Dan Harris, #121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids

10 percent happier.jpg

Fun, wide-ranging conversation with Susan Kaiser Greenland, Dan Harris and Annaka Harris (no relation) on everything from advice for sharing mindfulness with kids, to the origin story of the Inner Kids Foundation, to somewhat controversial topics like careerism and teaching kids a practice that evolved from Eastern spiritual traditions.