Mindful Mama Podcast: Special Pandemic Episode

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What do parents and kids need during this unprecedented time of the pandemic and sheltering in place with 24/7 family time? Susan Kaiser Greenland comes back on the podcast to talk to us about how to broaden our bandwidth and use mindfulness skills to parent with more presence during these difficult times.

Listen to an earlier episode of the Mindful Mama podcast with Hunter Clarke Fields and Susan Kaiser Greenland

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Awareness of Sound and Emotion - a six-minute guided meditation for teens and adults

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Ten Percent Happier: Parenting in a Pandemic #231 | Susan Kaiser Greenland