Insights At the Edge Podcast with Tami Simon: Nothing Is More Important than Teaching Mindfulness To Kids

In a fun, lively conversation, Susan talks with Tami Simon, the founder of Sounds True, about all things related to mindfulness for kids and parents, including ways to lead a kinder, wiser, and happier life.

Learn more about Mindful Parent, Mindful Child, the parent program Susan created with Sounds True. In less than 10 minutes a day for 30 days, explore a mindful game or theme to practice on your own or with your children, and a daily takeaway to help you integrate mindfulness into family life.