mindful games audio

mindfulness exercises and guided meditation for kids AND ADULTS

 
 

quieting

 
 
 
 
 

seeing & reframing

 

focusing

 
 

caring

 
 
 
 
 

connecting

STAY TUNED

 
 
 

Stop, Breathe & Think for Kids

I’m delighted to collaborate with the creators of the award winning meditation app Stop, Breathe & Think to bring Mindful Games to the app world.
Download the Stop, Breathe & Think for Kids App on iTunes


 
 

you can also listen for:

 

When we’re faced with a disappointment we acknowledge our feelings, and then we think of three good things in our lives too.